When I switch on my bedroom light I see everything in the room. The bed, the sheets, the air conditioner, the ceiling fan, the windows, the curtains, the TV & Music system.....everything within the four walls. When I press the various remotes, music flows out of the speaker to soothe me, the air conditioner blows cool air over my sweating body and images form on the TV screen.
Isn't it amazing that these are possible because of some invisible forces? We see because of the light but the light itself we never see. We hear because of the sound that comes out of the speakers but the sound itself we never see. We feel cool and refreshed because of the cooled air that flows over us but the air itself or the heat/cool we never see.
Scientists call them Light Energy, Sound Energy & Heat energy.
All of them invisible to eye, and untouchable or feelable, so we can give no recognizable form for them. They travel at different speeds to reach our immediate environment and make changes in it so we are "comfortable". That is the Power of Energy. Invisible external forces that induce changes around us and transport our minds to different experiences.
Similarly our Thoughts are Energy too. An energy that is within our grasp and available to us to harness. It's an energy that helps us mould our lives provided we learn to control it, twist it and bend it in the way we want to achieve what we want.
That leaves us with Happiness. Happiness is a state of mind. If you choose to be happy, you will be. If you'd rather choose to be overwhelmed by your circumstances and wallow in self-depreciating pity it's your choice.
Get out of your hole and soak in the sunshine. Feel the warm glow seep into your your body, waking up each molecule as it goes deeper. Feel that energy that makes you want to jump in the air and sing.
That is Happiness. The energy that resides in your mind and is ready to take you beyond your dreams. It's not difficult to harness this energy. You only have to gain control over your thoughts and that is not difficult as I'm discovering now and I'll share it with you as we travel this road in search of Happiness.
Isn't it amazing that these are possible because of some invisible forces? We see because of the light but the light itself we never see. We hear because of the sound that comes out of the speakers but the sound itself we never see. We feel cool and refreshed because of the cooled air that flows over us but the air itself or the heat/cool we never see.
Scientists call them Light Energy, Sound Energy & Heat energy.
All of them invisible to eye, and untouchable or feelable, so we can give no recognizable form for them. They travel at different speeds to reach our immediate environment and make changes in it so we are "comfortable". That is the Power of Energy. Invisible external forces that induce changes around us and transport our minds to different experiences.
Similarly our Thoughts are Energy too. An energy that is within our grasp and available to us to harness. It's an energy that helps us mould our lives provided we learn to control it, twist it and bend it in the way we want to achieve what we want.
That leaves us with Happiness. Happiness is a state of mind. If you choose to be happy, you will be. If you'd rather choose to be overwhelmed by your circumstances and wallow in self-depreciating pity it's your choice.
Get out of your hole and soak in the sunshine. Feel the warm glow seep into your your body, waking up each molecule as it goes deeper. Feel that energy that makes you want to jump in the air and sing.
That is Happiness. The energy that resides in your mind and is ready to take you beyond your dreams. It's not difficult to harness this energy. You only have to gain control over your thoughts and that is not difficult as I'm discovering now and I'll share it with you as we travel this road in search of Happiness.
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